#tobefrank

#selfcare: caring for vs. taking care of (ourselves)

after a pretty scary trip to the hospital earlier in the year, i was left with no choice but to figure out what this self-care thing truly meant to me. “balance!” people would yell at me. “balance!” i would yell at myself. but what was balance for me? i had no idea.

over time i have come to realise this:

in my humble opinion, caring for ourselves and taking care of ourselves are two entirely different acts

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Frankii Martin
#tobefrank

someone said to me recently:

“i love your feed, it’s so curated!”

i nearly threw up on myself, in honesty. then i cringed, then i melted down. i reflected. am i being real? well kind of. but not fully.

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franks martin